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Our Services

Welcome to our therapy and consulting services page. We understand that life can be challenging at times, and seeking professional support can make a significant difference. Our experienced and registered team provides guidance, support and tools to help you navigate through life's difficulties.


If you are ready to take the first step towards healing and personal growth, please contact us to schedule an appointment. We are here to support you every step of the way


We offer a range of services to help you address various mental health concerns that may include, trauma, grief/loss, anxiety/depression, self-esteem/self-confidence, stress, life transitions, anger/frustration, addictions, abuse, workplace stress, and striving for balance in day-to-day life.


We specialize in evidence-based therapies to ensure that you receive effective and tailored support. We believe that everyone deserves to feel heard, validated, and understood. Our goal is to create a safe and non-judgmental space where you can share your thoughts and emotions openly.


Therapy services allow you to access support either in-person or virtually. For virtual meetings, all you need is an internet connection, and you can connect with your psychotherapist through secure and confidential video conferencing software.

Our standard rate is $150.00 per counselling session, and we offer flexible appointment times to accommodate your schedule. We understand that seeking counselling can be a significant financial commitment, so we strive to make our services accessible by keeping our rates competitive with industry standards. Most employee health benefit plans cover these services.

Consultation Services

We are dedicated to providing expert consultations to organizations and businesses. Drawing on our extensive training and experience, we offer valuable insights into social and emotional issues that can affect workplace wellness. We are committed to delivering personalized solutions tailored to the unique needs of your organization, ensuring that you receive the most effective support possible.


Our consultations provide a range of benefits, including enhanced client or employee outcomes, increased organizational effectiveness, and professional development opportunities. 

If you're looking to improve workplace wellness and promote a healthier, more productive work environment, we are here to help. Contact us today to learn more about how we can support your organization.

Clinical Supervision

We offer clinical supervision to support social workers in their clinical practice, in alignment with the standards set forth by the Ontario College of Social Workers and Social Service Workers. As recognized by the College, clinical supervision is an essential element for competent and ethical practice. Our clinical supervision services provide social workers with a valuable opportunity to reflect on their practice, identify areas for improvement, and develop new skills and techniques.


We also promote increased self-awareness, support for complex cases, accountability for their practice, and improved quality of social work services. By participating in clinical supervision, social workers can benefit from the insights and perspectives of experienced professionals, supporting the highest quality services to all clients.


We are uniquely positioned to facilitate training in a variety of settings. We cultivate a safe and inclusive learning environment, approach individuals and groups with empathy and sensitivity, and address complex social issues with a holistic perspective.


We believe in the power of education to promote positive social change, and we develop and implement interventions that reflect this commitment. Inviting us to facilitate training provides invaluable benefits to you, including enhanced understanding of social issues, improved cultural competency, and a stronger commitment to social justice.

Schedule Your Free 15 Min consultation

We will assist you in reaching your goals using the latest and most researched treatment tools available.

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